"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."
To Sleep, Perchance to Dream - Yoga for a Restful Night
Sunday, August 10
7 – 9 pm
Do you ever have trouble falling asleep or staying asleep? Join Denise and Kim Greene for an evening to inspire a restful night with a sleeping muse guided meditation, asana (take-home sequence provided), mantra, essential oil, long savasana, tea & conversation.
Candlelight Yin Yoga Class
Sunday, Jul 27
$15 (no class cards for this special class)
Join Christine to focus on static poses & breath work for a deep rewarding practice.
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1507 Bardstown Road
Louisville, KY 40205