"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."
Jeremy Arndt Restorative Yoga Sound Journey
Friday, July 3
6 – 8 pm
Jeremy returns with his beautiful soothing hand pans and various other world instruments! Join Jeremy and Nancy for an amazing sound journey with restorative yoga.
Saturday, July 11
1 – 3 pm
Join Teresa as we consider the yogic teaching of prana shakti through movement (asana), breathing (pranayama), turning inward (pratyahara), concentration (dharana), contemplation (dhyana), and a deep relaxation to better align with the heart of yoga (samadhi). This meditative practice will offer only a small amount of physical movement. All levels are welcome.
Friday, July 3:
6 pm community class is canceled - join us for the Jeremy Arndt special event instead!
Saturday, July 4 Holiday Schedule:
10-11:30 am all levels with Denise
(all regularly scheduled classes are canceled)
Restorative Yoga is moving from Mondays to Tuesdays at 7:30 pm with Olga-Maria beginning July 7.
Summer Sale~For the month of JULY:
All Infinite Bliss logo t-shirts are $5 off.
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1507 Bardstown Road
Louisville, KY 40205